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Your Kit Arrived.

Everything you need is in the box. Here's how to use your alcohol wipes, your syringes, and how to store your medication — and one rule that always wins: follow your physician's written notes first.

Rule #1

Your physician's notes come first. Always.

The dose, the day, the site, the schedule on your pharmacy card and provider notes are written for you. If anything on this page conflicts with what your physician wrote, follow your physician. If you're unsure, stop and text us at 715-303-1301.

Questions? Text us.

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Overhead view of every item in the Rehab® Health Lab kit — amber-glass vials, insulin syringes, alcohol swabs, and the pharmacy card
What's in the box

Everything you need. Nothing extra.

Your pharmacy ships every supply required for your treatment — straight to your door.

  • 01
    Your prescribed medication
    Compounded by a licensed 503A/503B pharmacy in amber-glass vials — sealed, batch-stamped, and labeled with your name, dose, and beyond-use date.
  • 02
    Alcohol swabs
    Individually sealed 70% isopropyl swabs for site prep and vial-top sterilization.
  • 03
    Ultrafine syringes
    Individually wrapped insulin syringes — the smallest gauge appropriate for your protocol.
  • 04
    Pharmacy card + physician notes
    Your pharmacy's card with dosing, storage, and a direct number. Your physician's written notes go with it — always follow those first.
How to use your alcohol wipes

Clean the vial. Clean the skin. One swab, one direction, one time.

  1. 01
    Wash your hands with soap and water. Dry them.
  2. 02
    Tear open one alcohol swab. Wipe the rubber top of the vial in one direction and let it air-dry for 10–15 seconds.
  3. 03
    Choose your injection spot per your physician's notes — usually the fatty tissue of the lower belly (avoid a 2-inch circle around the navel) or the top/outer thigh. Rotate spots each dose.
  4. 04
    Wipe the skin with a fresh swab in one direction. Let it air-dry — never blow on it and never re-swipe the same swab.
  5. 05
    Use each swab once. Toss it in the trash after use.
Questions? Text us.

Talk to a real human — no bots, no wait rooms. Text anytime.

Text 715-303-1301
How to use your insulin syringes

Draw to the exact unit line. One syringe, one dose.

  1. 01
    Only use the ultrafine insulin syringes that came in your kit. Do not reuse a syringe or a needle — one dose, one syringe.
  2. 02
    Pull back the plunger to the exact unit line your physician wrote (units on an insulin syringe, not mL). Double-check the number before drawing.
  3. 03
    Push the needle straight through the swabbed rubber top, flip the vial upside down, and slowly draw to your prescribed line. Tap out any air bubbles and push them back into the vial.
  4. 04
    Pinch the swabbed skin, insert the needle at the angle your physician showed you (usually 90° into the belly, 45° for very lean thighs), and press the plunger slowly and steadily.
  5. 05
    Count to 5, withdraw, and press — do not rub — a clean swab or gauze over the spot.
  6. 06
    Drop the used syringe straight into a hard-walled sharps container (an empty laundry detergent jug with a screw lid works if you don't have one). Never toss loose syringes in household trash.

Insulin syringes are measured in units, not milliliters. Your physician's note tells you exactly how many units per dose — never guess.

How to store your medication

Cold, dark, upright — and never frozen.

General guidance below. Your label and physician notes always override this — different formulations have different rules.

  • Peptides (most compounded vials)
    Refrigerate at 36–46°F (2–8°C) upright, away from light. Never freeze — a frozen peptide is a dead peptide. Discard on the beyond-use date printed on the vial.
  • GLP-1s (semaglutide, tirzepatide)
    Refrigerate 36–46°F. Some formulations allow short room-temp windows — follow the exact hours written on your pharmacy card.
  • Estrogen patches
    Store in the original pouch at room temperature (below 77°F). Keep sealed until use. Do not refrigerate.
  • Progesterone capsules
    Room temperature, in the original bottle with the desiccant, away from heat and moisture. Take at the time of day your physician specified.
  • Testosterone or HRT injectables
    Room temperature is typically fine for oil-based vials; refrigerate only if the label says so. Keep upright and out of direct sunlight.
  • Oral tablets (semaglutide, LDN, others)
    Room temperature in the original bottle. Do not decant into pill organizers unless your pharmacist confirms stability.
Three amber-glass compounded medication vials on ivory linen next to an ultrafine insulin syringe and a cold pack
Questions? Text us.

Talk to a real human — no bots, no wait rooms. Text anytime.

Text 715-303-1301
Safety

When to stop and call.

  • · If a vial looks cloudy, discolored, has visible particles, was frozen, or was left out longer than the label allows — do not use it. Text us.
  • · If the site is red, warm, and expanding hours after your dose — text us with a photo.
  • · If you miss a dose, do not double up. Follow your physician's catch-up instructions or text us before your next scheduled dose.

Text us anytime: 715-303-1301

Emergency: Severe symptoms, allergic reaction, chest pain, severe abdominal pain, or difficulty breathing — call 911 or go to the nearest ER immediately, then let your provider know.
Not a client yet?

Your kit ships from a licensed 503A / 503B pharmacy — direct to your door.

Take the quiz and we'll design your protocol and ship your supplies with your physician's notes inside.

Questions? Text us.

Talk to a real human — no bots, no wait rooms. Text anytime.

Text 715-303-1301